On Dieting

My advice on dieting based on my degree in Dietetics

Also based on my experience developing meal plans and coaching clients through diets, working with bodybuilders & physique competitors, and my continued knowledge of nutrition as it pertains to improved performance, weight loss, muscle building, and overall health. Click through the options in this menu to learn about reducing blood pressure, burning fat, building muscle, cutting water weight, cutting carbs, healthy detoxing, and more!