Need a healthy way to crush cravings? Try any of these 6 healthy snack ideas:
These healthy snack ideas will crush cravings, promote a healthy body and keep you feeling full and energized all day! Made up of whole foods, these healthy snack ideas are mostly made up of roasted nuts, cheese, fruit, meat, yogurt, and vegetables. Give ’em a try:
1. Roasted Almonds, Low Fat Cheese & Fruit.
Grab 1/2 oz. of roasted, unsalted almonds, 1/4 cup of low-fat cheddar cheese cubes and a piece of fruit for a protein and fiber packed snack. The blend of healthy fat, fiber, complex carbs, and protein will keep your energy levels up for hours.
2. Small Cobb Salad.
Crush your hunger cravings by slicing one hardboiled egg over chopped romaine and/or spring mix lettuce, bacon bits, cucumbers, tomatoes, and diced low-sodium ham for a snack loaded with veggies and protein.
3. Veggies & Hummus.
Load up on vitamins, minerals and fiber by dipping your favorite vegetables in 2 tbsp. of hummus for a low fat, low carb mid day snack. Try it with sliced peppers, carrots, broccoli, and cucumbers.
4. Loaded Apples
Slice up an apple and cover it with peanut butter, granola and honey for an unbelievably delicious pick me up. This is my personal favorite of the 6 healthy snack ideas. Get the recipe right here!
5. Greek Yogurt Parfait
The slow-digesting protein and probiotics in Greek yogurt will surely keep you feeling great all day. Top it off with crunchy granola, sliced bananas and a little honey. Get the recipe right here!
6. Homemade Trail Mix
Ditch the store bought trail mix. Mix a few ounces of roasted mixed nuts with 1/4 cup of dried fruit and 1-2 tbsp. of extra-dark chocolate chips. This should crush your sweet tooth AND your cravings.