Alex Curtis
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Recipes
Healthy Smoothies
Raspberry Lemon Smoothie Recipe
Green Tea Matcha Green Smoothie Recipe
The Only Green Smoothie Recipe You Need
Strawberry Banana Protein Smoothie (Recipe)
Healthy Meals
Breakfast
Egg Frittata Recipe
Carrot Cake Protein Pancakes Recipe
Homemade Sausage Egg McMuffin Recipe
Cinnamon Vanilla Greek Yogurt Parfait (Recipe)
Easy Egg Scramble
BBQ
Boneless Rib Sandwich Recipe
Smoky Pulled Pork Tacos Recipe
Chili Bacon Bison Burger with Garlic Parmesan Sweet Potato Fries Recipe
High Protein, Low Carb Seafood Zoodles (Recipe)
Mexican Cuisine
Chipotle Burrito Recipe
Cajun Shrimp/Chicken Quesadilla Recipe
Enchiladas with Black Beans & Avocado Recipe
Healthy Snacks
Mediterranean Zucchini Roll-Up (Zushi) Recipe
Protein Muffin Recipes That Are Unbelievable
Loaded Apples Recipe
High Protein Peppermint Patty Ice Cream Recipe
High Protein Parfait in 30 Seconds
Kickin’ Jalapeno Coleslaw Recipe
Protein Packed Vanilla Cinnamon Cappuccino Recipe
Protein Cookie Cheat Meal in 15 Seconds
Scivation Xtend BCAAs Recipes
Xtend BCAA Watermelon Jello Recipe
BCAA & Superfoods Recovery Smoothie
Xtend BCAA Soda Recipe
Kodiak Cakes Recipes
Maple Glazed High Protein Jelly Donuts Recipe
Kodiak Cakes High Protein Cookies Recipe
Mixed Berry Kodiak Cake High Protein Waffles
The Ultimate Kodiak Cake Pancake Stacks (Recipe)
Whole Wheat Protein Pancake Recipe
Advice
On Training
8 Things You Need To Build A Home Gym Under $100
10 Core Exercises That Aren’t Planks or Crunches
10 Different Ways to Do Push-Ups
Top 10 Exercises for Women of All Fitness Levels
Top 5 Muscle Building Mistakes
Why You Should Include Kettlebells In Your Workouts
4 Steps to Bigger Arms
What’s the Contrasting Water Technique?
What is Unilateral Training and Why Should You Do It?
The 25% Rule to Improving Performance
Cardio Acceleration Supersets for Fat Loss
The 6 Fitness Fundamentals for Success
4 Keys to Faster Recovery
The 4 Best Ways to Heal Sore Muscles
On Dieting
8 Ways to Save Hundreds on Groceries
5 Ways to Increase Energy Naturally
How to Meal Prep Like A Pro
5 Superfood Snacks to Boost Energy
5 Caffeine Fitness Benefits
10 Foods with Surprising Medicinal Benefits
What Are The Best Fruits for Diabetics?
5 Reasons to Meal Prep
6 Healthy Snack Ideas to Crush Cravings
Top 10 Healthy BBQ Foods
How to Keep Yourself from Binge Eating
5 Easy Ways to Lower Your Sodium Intake
Why You Can’t Gain Weight
How to Defeat the Common Cold, FAST.
The Truth Behind IIFYM (If It Fits Your Macros)
4 Ways to Cut Water Weight Fast
How to Detox Without Buying Expensive Products
Do You Need”Diet” or “Low Calorie” Foods?
The “Lose 40 lbs in 40 days” Scam Diet
The 80/20 Diet Rule
Getting Rid of Lower Belly Fat
What You Should Eat 2 Hours Before Your Workout
Can Vitamin C Help Heal Your New Tattoo?
Reverse Bad Cholesterol with These Foods
What Should You Eat Post-Workout?
3 Mistakes People Make When Cutting Carbs
5 Diet Hacks to Increase Vegetable Intake
6 Ways to Improve Hydration
Easy Restaurant Diet Hacks
Does Your Pre-Workout Have These Ingredients?
How Meal Prepping Can Save You Thousands
3 Techniques to Break Through Plateaus
3 Easy Ways to Increase Your Energy
On Supplementation
My Top 5 Pre-Workout Supplements for Beginner-Novice Level Trainees
Tips for Buying New Supplements
5 Reasons You Should Supplement BCAAs
Tips for Buying New Supplements
Are Protein Baked Goods the Future of Snacking?
Workouts
6 Weeks to Shred
How to Burn Fat with Sprintervals
5 Ways to Ease Lower Back Pain
20 Minute Living Room Workout
Product Reviews
Lenny & Larry’s Protein Cookie Review
Scivation Xtend Perform Review
Wilde Snacks Paleo Bar (Review)
6 Pack Bags Expedition 300 (Review)
Enlightened Crisps Review
Garmin Vivofit 2 Review
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